Weekend Wind Down

Filtering by: Monthly

Dec

3

5:30 PM17:30

Monthly

Weekend Wind Down

Friday, December 3, 2021
5:30 PM 9:30 PM 17:30 21:30
Motive Yoga Co (map)
Google Calendar ICS

a mini-retreat— 1 hr of power vinyasa + 1hr of restorative yoga for level 2 students. The last Friday of every month 5:30-7:30pm

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Jun

12

to Oct 9

Monthly

Yoga for Cycling

Sat, Jun 12, 2021 9:00 AM 09:00 Sat, Oct 9, 2021 4:00 AM 04:00
Motive Yoga Co (map)
Google Calendar ICS

Stretch and strengthen the areas that get overused, underused, and tight: calves, hamstrings, quads, hips, hip flexors, glutes, lower back, pecs, traps, shoulders, neck.

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Jun

12

to Oct 9

Monthly

Restorative Yoga

Sat, Jun 12, 2021 9:00 AM 09:00 Sat, Oct 9, 2021 4:00 AM 04:00
Motive Yoga Co (map)
Google Calendar ICS

Take the time to REST DEEPLY. Restorative yoga class is a time of rest and reflection, a place to restore when we are tired, exhausted, suffer from chronic pain, need a quiet place for self-care.