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Foundational Yoga Series


  • Motive Yoga Co 31 West Chewuch Road Suite 108 Winthrop, WA, 98862 United States (map)

taught by Shana Lewis

This 4- class Iyengar-inspired series will focus on alignment in the postures, balancing strength, flexibility and relaxation of the body through focused attention and mindful breathing.

The classes will be in a building-block format so that each week builds on the previous lessons. Fine-tuning the postures week by week lends vitality and grace to your yoga practice.

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  • Saturdays at 9am-10:15am

  • All levels including beginners are welcome

COST

  • Full Series: $60 non-members, $48 members

  • Single Class: $18 non-members, $15 members

 
 
Earlier Event: September 22
Fall Equinox Workshop
Later Event: November 19
November In-House Yoga Retreat