Donte is back by popular demand. And, he’s here to teach two workshops:
Breath & Body | June 29, 3-5pm
This 2-hour workshop is a unique opportunity to experience the transformative integration of asana, breathwork, and meditation.
Students will be guided through an invigorating vinyasa flow, followed by conscious active breathing, and a grounding guided meditation. This powerful combination of movement and breathwork creates space for students to release stagnant energy and create space to break through physical and emotional barriers.
Cost: $40 (10% off for members)
Soul & Body | June 30, 9-11am
This 2-hour workshop is a unique opportunity to embark on a transformative journey of self-discovery and spiritual exploration with our "Discovering Your Soul Contract" yoga workshop.
In this immersive experience, we will delve deep into the realms of the soul to uncover the sacred contracts that shape our lives.
Explore the core values and desires of your soul, and learn how to align your thoughts, actions, and intentions with your true essence. Through mindful movement and intention setting, you will cultivate a deeper sense of authenticity and self-expression.
Through reflection and journaling exercises, you will create a personalized soul blueprint that serves as a roadmap for living in alignment with your soul's contract.
Cost: $40 (10% off for members)
About Donte Quinine — Donte is a dynamic professor, yoga instructor, breathwork facilitator, and meditation guide. He curates soulful experiences, combining indigenous wisdom with inspirational insights for modern living. Donte invites students into the process of personal inquiry grounded in spiritual intelligence. Donte has been described by his students as “an ocean of wisdom” and a “modern urban mystic".