Yoga Octoberfest

A full day of free yoga….

Come enjoy a yoga class, or two, or three. Sip some tea. Circle up for some music. Dive into philosophy. Connect with new and old friends.

All scheduled events are totally free.

8:30

Doors Open + Tea

8:45 - 9:15

Morning Meditation
with Stacey & Jay

9:30 - 10:45

Live Music & Flow Yoga
Music by Kris Borgias + Yoga with Crystal

11:00 - 12:00

Beginner’s Yoga: 5 Key Poses
with Gwen Vernon

12:00 - 12:30

Open Doors | Stop In to Say Hi!

12:30 - 1:30

Fascia & Anatomy
with Bree Dillon

1:45 - 3:00

Martial Movement
with Leaf Seaburg

3:15 - 4:30

Restorative Yoga
with Sofia Christensen