Celebrate the longest day of the year with this special summer solstice practice, consisting of 108 sun salutations followed by an extended savasana with a live sound bath.
The sun salutations will be split into four sections of 27, each interspersed with a rest posture. 108 is an auspicious number in the yoga tradition, thought to represent the unity of existence. There's a great deal of significance of the number 108 in nature, astrology, mathematics and mystical traditions.
This class will be approximately 2 hours in length.