How much goodness can you squeeze out of your practice?
Strength, discipline, laughs, advancement, discovery, balance, presence, calm, focus, energy, flexibility, and contentment just to name a few!
Practice yoga with Bree twice per week for four weeks to uncover what you can create for yourself.
Every Monday and Wednesday January 13 - Feb 5, 7-8:15am
Intimidating? Maybe. Doable? Absolutely! Pushing the edge of what feels possible is where growth happens. Where that light inside you starts to blaze!
It's easy for self-transformation to be a seriously intimidating endeavor. AND It's easy to stagnate in the winter darkness and lose motivation. It's up to you to throw a log on those inner embers to keep the fire burning. To take action.
That’s where commitment comes in — to keep you lit up from within long after motivation, intention, and resolutions die off.
And you won't be alone. Join this immersion cohort to explore deep learning, silly moments, and shared experiences to bolster our individual and collective growth.
Each class will entail
Focused pranayama and breathing
Sequenced asana to support a peak pose
The breakdown and development of a peak pose
Individual guidance and adjustments
Visualization and Meditation
This immersion is a good fit for you if…
You’re excited to deepen and develop your yoga practice
You’re open-minded and enjoy learning new things
You don’t have any major injuries or physical limitations
You’re ready to make a commitment
This immersion is not a good fit for you if…
You’re new to yoga; a beginner
The idea of committing to 2 classes per week for 4 weeks overwhelms you
You have an injury or illness that physically limits you
You don’t care to learn anything new right now
Let curiosity lead the way! Let’s see what amazing things might happen when we commit!
Cost: $140, $120 members
Payment Options:
Use a pre-existing 10-Pack if you have 8 or more punches, please email bree@motiveyogaco.com to arrange this form of payment
Winter Season Pass holders get free access to this series, please email bree@motiveyogaco.com to request enrollment