Lean into the spirit of gratitude with the Gratitude Practice for all levels being offered in Winthrop with Ashleigh & Mazama with Sofia, 9-10:15am on Thanksgiving Day.
Gratitude in Sanskrit is made up of two words: krita meaning cultivated and jna which is a state of consciousness. Kritajna is about cultivating awareness of consciousness so we can be fully present to enjoy the gifts for which we are grateful.
Winthrop 9-10:15am at the Motive Studio with Ashleigh McIntyre
Mazama 9-10:15am at The Inn at Mazama with Sofia Christensen
* Please register in advance for Mazama class. Space is limited.