Nordic. Alpine. Backcountry. Downhill. Uphill. Whatever your mode, if you ski this class is for you. This 60mins is pure maintenance and our goal is recovery.
Squeeze the max goodness out of your practice by committing to this 4 week immersive series with Bree Dillon, Jan 13 - Feb 5, 2025
this donation-based class is on the first Friday of every month
this donation-based class is on the first Friday of every month
this donation-based class is on the first Friday of every month
this donation-based class is on the first Friday of every month
this donation-based class is on the first Friday of every month
Bend so you don't break!
This is a sport-specific yoga class to support your injury resilience, mobility, and exertion recovery with targeted stretching and myofascial release with Bree Dillon. No yoga experience needed.
Friday January 3rd, 4:30-5:30pm
On the first Friday of every month, Motive offers a donation-based yoga class to support a local non-profit. Every dollar you give goes directly to the Winthrop Rink to support their matching grant for facilities upgrades in 2025!
Candlelight Restorative with Sofia & Kellie, 7-8:30, Dec 20
this donation-based class is on the first Friday of every month
this donation-based class is on the first Friday of every month
This 5-class series is for those brand new to yoga and seasoned yogis interested in re-learning the key poses and principles of yoga in a non-competitive environment.
Join Motive Yoga Senior Teachers, Jay Neal and Stacey Williams in a 6 week introductory series on meditation. All are welcome with or without experience.
Yoga informs our lives and Book Club is all about exploring the related and seemingly unrelated topics that deepen our understanding of yoga.
this donation-based class is on the first Friday of every month
A free evening of yoga, 4-5pm, then mingle with mocktails, a fun/frank panel discussion, and resource sharing for women in their late 30s - 50s, 5-6:30pm.
This 3-class series will promote anatomy-based awareness, train functional activation, support safe alignment and provide recovery and release of the tension and dysfunction in your hips
this donation-based class is on the first Friday of every month
3 classes with Bree Dillon to optimize the health of your connective tissue in July, August, and September
Embark on a transformative journey in two separate workshops that explore self-discovery through vinyasa flow, conscious breathing, guided meditation, and spiritual exploration. June 29 & 30.
Yoga informs our lives and Book Club is all about exploring the related and seemingly unrelated topics that deepen our understanding of yoga.
Join us as we welcome the energy of Summer with this special solstice practice, consisting of 108 sun salutations followed by an extended savasana with a live sound bath. June 20, 6-8pm
this donation-based class is on the first Friday of every month
A 5-class series is designed for athletes, those brand new to yoga, and seasoned yogis interested in re-learning the key poses and principles of yoga in a non-competitive environment. May 7 - June 4
this donation-based class is on the first Friday of every month
This is a FREE workshop teaching the roots, branches, and connections between traditional martial arts and yoga.
Join Melina Meza in three Seasonal Vinyasa workshops, where she artfully draws upon the unique qualities of Spring, Ayurveda, and the Five Great Elements to guide your day-to-day choices.
this donation-based class is on the first Friday of every month and supports a local non-profit selected by the instructor
Bind to Unwind is a 4 class series to improve your shoulder strength and upper back mobility. Tuesdays, April 2-30, 5:30-6:45pm.
Yoga informs our lives and Book Club is all about exploring the related and seemingly unrelated topics that deepen our understanding of yoga.
Join us as we welcome the energy of Spring with this special equinox practice, consisting of 108 sun salutations followed by an extended savasana with a live sound bath. March 19, 6-8pm.
this donation-based class is on the first Friday of every month
This is a FREE workshop teaching the roots, branches, and connections between traditional martial arts and yoga.
Come explore Salamba Sarvangasana (shoulderstand) and Setu Bandasana Sarvangasana (supported bridge pose) with Stacey Williams
